Personal and Professional Coaching
What is coaching?
A coach is like a 'personal trainer for your your soul'. My job isn't to tell you how to live your life, but rather to ask the seldom asked questions that help you connect to your own innate knowing of what is best for you. Coaching can help you to put your finger on the thing that's missing, figure out a job or career change, bring a wild and crazy dream to life or help make a good life even better.
Coaching isn't therapy, or counseling - that's a whole other animal. The explanation that makes sense to me is that a therapist is like a doctor - they work with people experiencing illness to make them well, and a life coach is like a personal trainer - they work with healthy people to help them perform even better.
Personal or professional, it doesn't matter - you are a whole and complex human, and your life is the sum of all those parts. When you bring all your parts to the table, no matter what the arena, you have more to offer and enjoy all your roles more.
Change is inevitable
Our world, our lives, our bodies - everything - is changing constantly.
Personally, I've experienced all the 'hard' human emotions life has to offer - grief, anxiety, betrayal, shame, failure - I know you're familiar with them too. You're human after all!
Professionally, I’ve partnered with my husband - and over time, our sons - to run our farming business for over 35 years. As an artist, I’ve been managing my Art Biz for almost 20 years. All of that to say: I get how it feels to try new things, to tackle big, scary projects and to find yourself with no clue where to go next. I'd love to support you to navigate the changes, challenges and triumphs of your life.
To schedule a session, click one of the options below.